How to Prevent Infection
There are steps we can all take to limit the spread of the virus causing COVID-19.
Hand hygiene
We all wash our hands multiple times a day, but what is the best technique to remove germs using soap and water, or hand sanitizer? This video shows the technique recommended by the World Health Organization:
Social Distancing
Everyone on the news is telling us to practice “social distancing”, but what does that actually mean? Can I still have friends who don’t feel sick over for coffee or have a play date with my neighbour as long as we avoid groups of more than 10? The answer is, to provide the best chance of stopping or slowing the spread of the virus, we all need to stay home and interact only with the people in our household. Even if you don’t have symptoms, you could be spreading the virus so it’s important that we all distance ourselves. Try scheduling a virtual date, or phoning your loved ones to connect. This infographic has more information on social distancing.
Prevent COVID-19
This video highlights the steps we can all take to limit the spread of COVID-19.
Understanding how the virus spreads can help us avoid those mechanisms. The US CDC provides up to date information on the spread of the coronavirus that causes COVID-19.
Older adults and at-risk populations
If you are an older adult or have a pre-existing health condition, you may be at greater risk of severe symptoms if you contract COVID-19. This video tells you more about what you need to know. Talk to your health care provider about what you should be doing: