Hey there,
We hope Health Storylines has been able to help you better manage your ADHD. Though having tools to manage your ADHD is helpful, oftentimes it is complemented with external support. That’s why we’d like to talk about ADHD coaching in this newsletter.
ADHD Coaching? What is that?
ADHD coaching programs are beneficial for individuals who are looking for strategies that will help them overcome obstacles on their journey. Based on your strengths and challenges, a coach can work with you to make goals such as improving your:
Coaching is best used alongside other ADHD treatments such as medication and/or therapy. If you decide to embark on this journey, keeping track of your goals with your Health Storylines app is a great way to track your progress over time. If you decide to book a session with a coach, remember to note it down in your Appointment Calendar and we’ll remind you when it’s almost time.
Pick The Best Coach For You
Though psychotherapists and other professionals can be coaches, not all coaches are certified by a regulatory body. It’s important to do some background research to ensure you pick a coach that’s right for you. To get you started, click the button below for a directory of verified American coaches compiled by the ADHD Coaches Organization.
