Hi there,
Thank you for continuing to be a part of the Health Storylines community. Life can get busy, and it can feel overwhelming at times. When procrastination sets in, it can be difficult to get things done and it can really take a toll on your self-esteem.
We wanted to talk to you about some steps you can take to help when you’re feeling the weight of procrastination. It is important to always remember that these tips may not work for everyone and that everyone has their own limits.
Remember, your worth is not determined by your productivity.
You’ve got this! When reflecting on your day, challenge yourself to focus on everything you did accomplish, rather than worrying about what you couldn’t get done. Tomorrow is always a new day.
If you need some extra motivation to get started on those tasks, check out the Task Challenger tool:
